Those sit down starts can be pretty grim, though I find my long legs more of a problem than long arms. Rock climbing is a good way to break the workout grind, and this place is super beginner friendly. I like bouldering primarily, so I'm especially interested in what I can do to make up the shortcoming (ha). It's all good. Favourite hold: Crimps! I took up climbing at age 59, and am a shorty (who has even gotten SHORTER with time — rats!!) As for me, 72" tall w/ a 71" wingspan. This topic has been archived, and won't accept reply postings. If we subtract his height from his reach, we find out has a positive ape index of only 2" despite his long reach. Thanks Arioch. Shoe of choice: For many years, I loved La Sportiva’s Testarossa shoe, but now I wear Vapors (Scarpa). Click the below picture to see some of the names. Hooked up with Gregory for a day of climbing in the Trapps! Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. *APE INDEX, is a flickr group dedicated to the photography of climbing culture. For example, peak finger force to body weight ratio, arm and shoulder strength, flexibility, height and weight, APE index, and generalized VO2 Max. the gym is designed to include more than 75 top ropes, a bouldering tunnel, and a 3-D globe that challenges climbers with its … My son has been going to ape Index for over a year now. Having a positive ape index basically means you have the advantages of both tall people (reach) and short people (low center of gravity). If you have a 1:1 ratio, or an Ape Index of 1, your height is equal to your arm span. Ape Index is one of Arizona's premier indoor rock climbing and training facility located in Peoria, AZ.The indoor climbing gym is made with realistic features constructed of fiberglass, no straight lines. Everyone felt successful at the end of the event--even those youngsters who wondered whether they could make the ascent. They go through a tutorial before you climb and the regulars there are really willing to help. But if your arm span is 5-foot-6, your index would be -1. As already mentioned, a particularly high span should theoretically have an advantage. Haven't made any of the ape index talks yet though, netheredge is a fair way on my bike. Favourite climbing area: In Ontario it would be Tobermory. If your arms are 2 inches longer than your height, you have an ape index of +2. He loves it, it is the only thing I know he will want to do every week without fail. If your arms are 3 inches shorter, your ape index is -3. After only one year of climbing he won the Norwegian Youth Championship. If you’re a perfect square, your Ape Index is 1. It compares height to reach. - See 3 traveler reviews, 3 candid photos, and great deals for Peoria, AZ, at Tripadvisor. For instance, Alexander Gustafsson has a long reach of 79" but stands at 6'5" tall. Height - 71 inches Arm Span - 76 inches Ape Index 1 = 1.07 Ape Index 2 = 5 inches. with a negative ape index. Sux. I can crimp anything! Help. It’s encouraging to know that I’m not alone in this, and I appreciate tips to help me improve! The U.S. has good bouldering in many states. We have a 200 sq m bouldering wall, endurance boards, fingerboards, and a campus board for rock climbers. So height is also a critical factor. More challenging, but in my opinion more important and revealing, would be determining Adam’s climbing specific VO2 and the critical force of his forearm flexor muscles. However ape index doesn't only take reach into consideration. 1,731 were here. Some examples: a few years ago, I was talking with Lynn Hill. Ape Index: Great exercise & fun. Ape index is a climbing wall, ninja warrior and obstacle course training centre in Leicester Now go eat a banana! 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